Find your flow on & off the river
Is there an area in your life you would like to heal?
Tap into the primal healing power of the new moon by setting goals and intentions. The tides of the ocean, the currents of the river, and the flow of your internal waters. Each full moon offers her unique energy to support our release of what we’re ready to let go.
Do you seek a moment of zen?
Find it through your inner flow and activate your blue mind with a flat-water paddle. Perfect for those who want to be on the water but not in it. We’ll embark on our journey on a tributary of the Potomac. With a skilled and certified guide, we’ll explore the river mindfully, observing nature and wildlife along the banks. You will return to shore transformed and rejuvenated. Finish with a guided meditation and journaling to better understand where you are on your journey now.
Where does it hurt? Is it your psyche? Your aura? Your soul?
Reiki is a Japanese healing technique that focuses on channeling the universal life force energy to promote relaxation, reduce stress, and enhance your overall wellbeing. It reduces imbalances that can contribute to dis-ease. An hourlong online session with a certified reiki practitioner includes guided meditation and breathwork. A subsequent asynchronous energy transfer is included.
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Interested in finding your flow?